A Trekker's Dream: Bodpathri Meadows Trekking Experience

Explore the rugged beauty of the Bodpathri Meadows Trek in this captivating article. Discover breathtaking landscapes, from lush forests to snow-capped peaks, and immerse yourself in the serene natural surroundings. Learn about the trek's challenges and rewards, as well as essential preparation tips for an unforgettable adventure.

Introduction:

Bodpathri Meadows Trek is a delightful journey through the pristine beauty of the Kashmir Valley in India. Nestled amidst the majestic Himalayan ranges, this trek offers breathtaking views of snow-capped peaks, lush green meadows, and crystal-clear streams.Bodpathri Meadows is situated in the Kashmir region of Jammu and Kashmir state in northern India. It lies in the vicinity of famous tourist destinations like Gulmarg and Srinagar.Bodpathri Meadows Trek is considered to be of moderate difficulty, suitable for both beginners and experienced trekkers. The trail involves ascending gentle slopes and traversing through meadows, making it relatively easier compared to high-altitude treks.

How To Reach The Base Camp:

Planning Your Travel:

Day 0: Secure your flight to Srinagar. If your arrival is early, consider heading to Naranag instead of staying in Srinagar. Some accommodation options in Srinagar include Hotel Chinar Inn, Royal Athena Houseboats, and Alhamra Retreats.

Day 8: Ensure you have a return flight booked from Srinagar. Avoid scheduling your return flight for Day 7. The trek concludes at Tosa Maidan, with arranged transportation back to Srinagar by 5-6 pm.

Planning Your Onward Travel Booking:

If traveling from Bengaluru, Chennai, Pune, Mumbai, or elsewhere, aim to book your air tickets for Day Zero, which precedes Day 1 of the itinerary.

Two choices:

Option 1: Opt for a direct flight to Srinagar to enjoy an extra day's rest.

Option 2: Take a train or bus to Jammu and then proceed to Srinagar. Shared cabs are available from Jammu ISBT and the Railway Station. Alternatively, catch a train to Srinagar from Banihal for a quicker journey.

Planning Your Return Travel Booking:

Plan your return journey with a buffer day in mind. The drive from Tosa Maidan to Srinagar takes around 3.5 hours. Plan an overnight stay in Srinagar and schedule your flight for the following day.

Option 1: Depart from Srinagar via flight.

Option 2: Consider taking a train or bus from Jammu. Shared cabs are accessible from Srinagar TRC to Jammu. Alternatively, catch a train to Banihal from Srinagar (Naogaon) and then proceed to the Jammu bus stand or railway station.

Best Time To Travel:

The ideal time for the Bodpathri Meadows Trek is from early July to mid-September, as other seasons are snowbound. This period coincides with peak summer transitioning to autumn, offering the best trekking conditions. Despite monsoon elsewhere, rainfall here is minimal due to the Pir Panjal range, creating a unique rainshadow area with distinct vegetation. The landscape transforms during these months, showcasing vibrant colors and textures as summer gives way to autumn.

Day Wise Itinerary:

DAY 1

Start your journey with a drive from Srinagar to Doodhpathri.

Drive Distance: 55 km

Drive Duration: 2.5 hours

Pick-up point: Beside Hotel Ameera

Note: Arrive at the pick-up point on your own and meet the team at 8 AM for gear collection and cloakroom access.

Transportation will be arranged at 10 AM. The cab fare is Rs 600 per person, payable directly to the driver.

DAY 2

Embark on the trek from Doodhpathri to Dishkal.

Trek Distance: 6.2 km

Trek Duration: 5-6 hours

Altitude Gain: From 8,900 ft to 10,606 ft

Terrain: Moderate with gradual to steep ascent through forests, meadows, and boulders.

DAY 3

Continue your trek from Dishkal to Ashtaar Valley.

Trek Distance: 4.3 km

Trek Duration: 5 hours

Altitude Gain: From 10,606 ft to 11,525 ft

Terrain: Moderate to difficult with a steep ascent through meadows and a ridge.

DAY 4

Proceed with the trek from Ashtaar Valley to Gurwansar.

Trek Distance: 7.1 km

Trek Duration: 5-6 hours

Altitude Gain: From 11,525 ft to 12,514 ft

Terrain: Moderate with long gradual ascents on meadows, boulders, and river crossing.

DAY 5

Advance on the trek from Gurwansar to Duriem via Pamsar Lake.

Trek Distance: 9 km

Trek Duration: 7 hours

Altitude Gain: From 12,514 ft to 12,621 ft via 13,060 ft

Terrain: Moderate to difficult with long walks and steep ascents through boulder sections.

DAY 6

Continue the trek from Duriem to Gadtar via Bodsar Lake, Trastar Lake, Navkansar I, II & Damamsar Lake.

Trek Distance: 10.5 km

Trek Duration: 8 hours

Altitude Gain and Loss: From 12,621 ft to 12,545 ft via 13,000 ft

Terrain: Moderate to difficult with long walks, steep ascents, and descents through boulder sections en route to Bodsar Lake & Navkansar I.

DAY 7

Complete the trek from Gadtar to Tosamaidan and drive to Srinagar via Sitaran.

Trek Distance: 11 km

Trek Duration: 5-6 hours

Altitude Loss: From 12,545 ft to 10,080 ft

Drive Distance: 80 km

Drive Duration: 3.5 hours

The return journey cost is approximately Rs 900 per trekker. A vehicle change is required at Sitaran before driving back to Srinagar.

Your Packing List For The Trek:

Trekking Shoes:

For the Bodpathri Meadows Trek, ensure you have sturdy trekking shoes with good grip, ankle support, and snow-handling capabilities. Look for options like the Trek series and MH series by Decathlon, known for their reliability and affordability. Alternatively, consider pre-used shoes from the Crosstrek Rental store, where you can find options in good condition.

Backpack:

Choose a 50-60 litre backpack with adequate hip and shoulder support, along with quick access pockets. Brands like Wildcraft, Decathlon, and Adventure Worx offer quality backpacks at various price points. If you don't have a suitable backpack, consider exploring available options.

Clothes:

Layering is essential for mountain treks, providing protection against varying weather conditions. Opt for full-sleeve dry-fit T-shirts, light fleece layers, a full-sleeve light sweater, and a padded jacket with a hood. Ensure your trek pants are quick-drying and have zippered pockets for convenience. Don't forget to pack synthetic hand gloves, a woollen cap or balaclava, and three pairs of socks for warmth.

Mandatory Accessories:

Sunglasses: Protect your eyes from snow blindness with UV-protective sunglasses.

Suncap: Shield yourself from sun exposure to prevent headaches and dehydration.

Synthetic Hand Gloves: Keep your hands warm and dry during snow handling and cold winds.

Woollen Cap or Balaclava: Cover your ears to retain body heat in cold temperatures.

Socks: Wear sports socks for cushioning and warmth, and carry a pair of woollen socks for added insulation.

Headlamp: Ensure hands-free visibility for tasks like pitching tents with a reliable headlamp.

Trekking Poles: Improve stability and reduce energy consumption on steep terrains with trekking poles.

Rainwear: Be prepared for sudden weather changes with a poncho or rain jacket.

Rain Cover for your Backpack: Keep your backpack dry with a rain cover or improvised plastic sheet.

Daypack (optional): Carry essentials like water bottles, rainwear, snacks, and emergency supplies in a smaller daypack.

Ensure you have these mandatory accessories before embarking on the Bodpathri Meadows Trek to stay safe and comfortable throughout your journey.

How To Get Fit For Your Trek:

To prepare for the Bodpathri Meadows Trek, focus on:

Cardiovascular Training: Run, cycle, or swim for 30-45 minutes, 3-5 times per week.

Strength Training: Include exercises like squats, lunges, and push-ups to build leg and upper body strength.

Trekking-Specific Training: Hike on hilly terrain, gradually increasing duration and difficulty.

Flexibility: Stretch regularly to improve mobility and prevent injuries.

Hydration and Nutrition: Stay hydrated and eat a balanced diet rich in carbs, proteins, and healthy fats.

Rest and Recovery: Allow time for rest and sleep to support muscle repair.

Consistency and gradual progression are key to getting fit for the trek.

Conclusion:

In conclusion, the Bodpathri Meadows Trek offers a captivating journey through breathtaking landscapes and serene natural beauty. From lush forests to alpine meadows, and snow-capped peaks, each day presents a new adventure and a chance to connect with nature.With the right mindset, preparation, and appreciation for the wilderness, the Bodpathri Meadows Trek promises to be a memorable and rewarding experience for all adventurers.